Drill

Coerver Ball Mastery 1

Ball mastery solo training sequence

Coerver Ball Mastery 1 diagram
Topics
Solo TrainingBall MasteryDribblingUndefended
Group size 1-1 players
Pitch size 5 by 5 yd space

Setup

just some space and a ball (can be inside!)

Instructions

  1. Toe Taps;
  2. Foundations;
  3. Triangles;
  4. Roll-in,
  5. Roll-out;
  6. Brazilians;
  7. Rollout, push in;
  8. Balance Circles;
  9. Sole-roll, tap-tap;
  10. Stepover, drag back, tap tap;

Progressions

Learn moves 6-10 one by one and add them to the simpler moves with patience

Coaching Emphasis

Body balance, confidence with various touches, 1000 touch workouts

Video